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  • Writer's pictureemmagandey

10 fresh ideas to whet your appetite

Updated: Oct 14, 2018

1. Poached eggs on avocado and feta toast.

Wake up to a creamy combination of avocado, salty feta, a hint of chilli, topped with a runny poached egg. You can even discover just how fresh your eggs are with three simple methods of egg testing.

2. Three-grain porridge.

Made from toasted oatmeal, spelt and barley, porridge is super-simple, but super-delicious! Porridge offers a lovely warm start to the day and there are so many things you can mix it with. Discover the endless health benefits of eating porridge.

3. Orange and raspberry granola.

Granola is a tasty but healthy breakfast full of all things good. Make your own oat milk with no-added sugar, or serve with cow’s milk or yogurt. Then grab your favourite fruit and mix it with the granola for a healthy start to the day.

4. Wake up and smell the coffee.

You can click here to find out about serving the perfect cup with a cold brew coffee

maker. These are no longer a niche only reserved for the most seasoned coffee

enthusiasts - they provide a smooth, full bodied flavour that gives you that much-needed

lift in the morning.

5. Morning muesli and a glass of orange juice.

Start the day the right way with muesli, packed with oats, pecans, seeds, dates, puffed

wheat and berries. A glass of fresh orange juice is a great way to wash it down and also counts as one of your five a day. Juice from the shop can be filled with lots of sugar, so making your own is a quick and easy solution. You can find out how to make the perfect homemade juice here.

6. Berry and yogurt smoothie.

Fruit and yogurt smoothies are a great way of kickstarting your day. They're so easy to make and you can throw in as much fruit or veg as you like, so you already could have had two of your five a day before you’ve even left the house! Or why not try just milk? A banana and milk smoothie always goes down a treat with the kids!

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